The Smoke Free Program integrates meditative, mental imaging techniques, relaxation techniques, auto-hypnotic suggestion as well as the best current clinical pharmacology to give the smoker the best opportunity to finally become "smoke free forever." It is the only program that takes the smoker who has quit smoking but continues to obsess about smoking to being a non-smoker free of nicotine both mentally and physically. The knowledge behind this program is derived from both Dr. Bolster's clinical and personal experience with nicotine as well as medical literature reviews on the subject. These techniques were developed and refined over a fifteen year period of helping smokers become "smoke free forever."